I am the founder of CoachWell4U, a coaching company dedicated to working with women to improve their lives professionally and personally. I hold a doctorate in education and have worked for several years in higher education at the c-suite level. I am also a certified yoga instructor and a certified well-being coach.

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Having worked professionally for many years, I understand the challenges of maintaining a work/life balance. After years of working a highly stressful job and not focusing on myself and well being, I burned out and knew I needed to make positive changes in my life. I have taken all that I learned through my years of experience, coupled with information gathered from experts in the field of coaching, and focused my coaching on helping women find their purpose, achieve their potential, and set realistic goals for themselves. 

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Whether you want to maximize your potential in the workplace, be the best leader you can be, get unstuck in life, become more mindful, or want to live your best life, my coaching will challenge you to reach greater success in all areas.